EAT YOUR WAY TO HEALTH
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Nutritional Consultation
The Healing Diet Program is a 12-week dietary plan divided into the transition, purification, cleansing, and building phases that aim to let you unfold naturally a higher nutritional awareness. Throughout your self-healing journey you will be provided with practical advices, nutritional scientific-based information and guidelines that help you to maintain a permanent harmonious relationship with food.
Transition
The transition diet is a simple foundation diet, to which we will add support in many ways depending on the individuals overview dietary patterns, current age and level of activity, inherent physical and emotional strengths and weaknesses, and health issues.
Purification
A purification diet is an approach of eating food that is easy to digest and minimises the intake of processed foods and exogenous toxins, as well as the endogenous, metabolic creation of toxins in the body. This phase also provides ample amount of fibre and supplies quality nutrients
Cleansing
During a cleanse we reset our physical and emotional addiction to food and we target specific health issues and organ weaknesses and-or toxicity. The body's very own instinctual healing process is encouraged by targeting body systems with valuable nutrients, while activating elimination from the bowel, circulatory system, lymphatic system and more.
Rejuvenation
The core of a health building diet is nutrient density to calorie ratio, which is found in fresh fruit and vegetables, superfoods, herbs, fermented foods, nuts and seeds. This stage will include nutrient dense foods and herbs that work to support organs, systems and glands, depending on the specific needs of the individual
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Venue
Open or CloseA face to face appointment at my clinic is ideal for the first consultation and follow-up session, however if you cannot accommodate the time to reach me at the venue, it is also possible for consultation to be carried out on Skype.
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How it works
Open or CloseDuring the session we will discuss your health goal/s and current health status and we will discuss the best nutritional protocol suitable to your lifestyle. In order to make a tailored, well-rounded plan I will need to take a detailed case history which include a complete overview of your anatomy and physiology, your relationship with food and your dietary routine, as well as a brief picture of your mental and emotional life. The full program will be delivered to your inbox within 48 hours and my full availability via email and one phone call a week for the entire course is guaranteed to support you
The core of the program is a nutritional strategy which includes the different stages of the transition, purification, cleanse, and the rejuvenation phases. Food supplements may be recommended, as well as medical tests whenever appropriate. Supportive naturopathic techniques and lifestyle advices are suggested when it is relevant as they promote a balanced and vigorous condition that enable a deeper and more effective nutritional healing. -
Fees
Open or Close- First Consultation
- £120.00
- 1 hour and 30 minutes
- Three months Nutrition Protocol, hand-outs and recipes, one 15 minute call per month, ongoing support via email.
- Follow-Up
- £90.00
- 1 hour
- Three months Nutrition Protocol, hand-outs and recipes, one 15 minute call per month, ongoing support via email.
Book your FREE Discovery Call
I invite you to set up a “discovery call” with me free of charge. It is a 15 minutes conversation over the phone where we have time to evaluate, based on your unique circumstances, whether my services can be relevant to you
© 2018 ADRIANO MANGOGNA | ALL RIGHTS RESERVED. DISCLAIMER: THE INFORMATION PROVIDED ON THIS WEBSITE AND BLOG IS NOT INTENDED AS A SUBSTITUTE FOR MEDICAL ADVICE.