EAT YOUR WAY TO HEALTH

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Nourish the skeletal system

Overview of the human skeleton and best nutritional guidance for its correct maintaince and function

Nourish the skin

The skin is the largest organ of the human body; it plays many functions and requires proper nourishment for a smooth look and feel

Calcium: the most abundant mineral in the body

It Build strong bones and teeth, improves nerve function and digestion and is a brain soother; it allows movements and solidity and much more. Dietary calcium is an essential element for a healthy body

Shilajit: the ultimate winter's tonic

Nicknamed "The Mover of Mountains", this potent adaptogenic herbal tonic preserve and release the mountain-energy to detoxify, rejuvenate and build the human body.

  • Photo by PDPics on Pixabay

Cardamom: The queen of spices

Cardamom's main antioxidant Cineole, among the other twenty-five volatile oils, bestow great benefits especially for the digestive, cardiac and respiratory systems


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