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In essence we are all one, but when it comes to diet we are all different. What works for me it's not what works for you.

I combine my knowledge and expertise in nutritional therapy to identify your unique dietary needs and tailor a holistic lifestyle plan aimed to boost your health and wellness.

FREE 15 minutes consultation

My approach

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Know the lectins in the food that may react negatively to your particular blood type.

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Experience food energetically and in context with its effects on your mind and emotions.

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Taste what is like eating full-spectrum according to your unique planetary placements.

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    Your overview of my nutritional needs and exercise needs, together with detailed meals plans have really inspired me with the confidence to take responsability for my healthcare knowing that your advice is based on meticolous research and tried methodology. You offered me outstanding customer care in a relaxing environment.
    Akua R.
  • Dissociating my body from my mind led to me never actually being able to fully heal. Just being reminded about this from Adriano, really catalyst pathways for me to explore with food and healing. The session, and the advice I was given after was really great. Adriano aims to provide a treatment of the whole body and soul... holistically, biodynamically and synergistically.
    Francesca W.
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    I noticed the results quite immediately. By gaining an understanding of what happens when I eat certain food made it easier for me to follow the nutritional plan and see my energy levels and self-confidence surprisingly go up. Now, for example, I can sense when I am eating processed food, or taking in more sugar than I should, and I am always aware of my nutritional choices. It also resulted in some considerate weight loss.
    Irene A.
  • You listed easy changes to make and natural remedies to help me get back to optimum health. Your very sound advice helped me with various niggling issues I had been expiencing. I would highly recommend you to anyone suffering any type of issue, mentally, and physical. Thank you so much!.
    Denise C.
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    I've been amazed by the sheer amount of information and advice that Adriano provided to help me deal with some of the symptoms associated with the Menopause. I found Adriano's advice thorough, informative, easy to understand, educational and above all, effective. A well-rounded, holistic approach to healing.
    Sabrina M.
  • My Image
    Your overview of my nutritional needs and exercise needs, together with detailed meals plans have really inspired me with the confidence to take responsability for my healthcare knowing that your advice is based on meticolous research and tried methodology. You offered me outstanding customer care in a relaxing environment.
    Akua R.
  • Dissociating my body from my mind led to me never actually being able to fully heal. Just being reminded about this from Adriano, really catalyst pathways for me to explore with food and healing. The session, and the advice I was given after was really great. Adriano aims to provide a treatment of the whole body and soul... holistically, biodynamically and synergistically.
    Francesca W.
    My Image
  • My Image
    I noticed the results quite immediately. By gaining an understanding of what happens when I eat certain food made it easier for me to follow the nutritional plan and see my energy levels and self-confidence surprisingly go up. Now, for example, I can sense when I am eating processed food, or taking in more sugar than I should, and I am always aware of my nutritional choices. It also resulted in some considerate weight loss.
    Irene A.
  • You listed easy changes to make and natural remedies to help me get back to optimum health. Your very sound advice helped me with various niggling issues I had been expiencing. I would highly recommend you to anyone suffering any type of issue, mentally, and physical. Thank you so much!.
    Denise C.
    My Image
  • My Image
    I've been amazed by the sheer amount of information and advice that Adriano provided to help me deal with some of the symptoms associated with the Menopause. I found Adriano's advice thorough, informative, easy to understand, educational and above all, effective. A well-rounded, holistic approach to healing.
    Sabrina M.
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    Energy

    A nutrient-dense diet naturally boost your energy to optimal levels, but the… Read More

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    Nervous

    Nourishing your mind, body, and soul, begins with what's on your plate… Read More

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    Circulatory

    The heart is the solar system of the human body, by radiating nutrients… Read More

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    Digestive

    The diet you eat every day, shape and form the health of your gut … Read More

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    Immunity

    An entire army of immune cells are constantly working on your behalf to… Read More

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    Detox

    Let your body get rid of unhealthy substances with natural cycles of… Read More

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    Structure

    The solid structure of bones may mislead you about the very living and… Read More

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    Hormones

    The chemical messengers of the body are crucial for homeostasis, so… Read More

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    Renal

    The crucial body system responsible for correct mineral balance and… Read More

HOLISTIC NUTRITION COMMUNITY

Join the Facebook group of like-hearted people who inspire each other with healthy recipes, holistic insights on nutrition, and useful information to help you keeping your diet on the right track.

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January 1st 2017
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